Amy Goodman: December 17, 2020

STAY HEALTHY WHILE YOU STAY HOME 

From indoor air quality to relaxing retreats, learn simple tips to keep you and your family healthy this winter!

 

AMY GOODMAN

Lifestyle expert; TV Correspondent; Author

 

Families are spending a lot of time at home this year, turning your house into the place you work, study and play. As the pandemic continues to pose a risk, it’s more important than ever to stay healthy at home. Contaminants like dust, pollen, pets, smoke and mold can make the air inside your home more polluted than you imagine. So how can you be sure your home is a clean, relaxing and safe indoor space for your family?

 

Lifestyle expert, author, wife and mom Amy Goodman will be available for interviews on December 17 to share useful, simple tips to ensure your home is a clean and comfortable sanctuary for your family. In this segment, Amy will discuss the following tips:

  • Create Holistic Spaces: As we strive for physical and mental wellness, strive to create comforting retreats within your living space. This might be a cozy armchair where you can read; a quiet corner of your bedroom where you practice yoga or meditate; or an uncluttered kitchen where you can cook and enjoy a glass of wine.
  • Consume Immune Boosting Foods: This is the perfect time to incorporate more immune boosting foods into our diets, including tomatoes, matcha tea, green vegetables and berries.
  • Purify Your Indoor Air: Homes with a high quality air purifier can provide healthier indoor environments as part of a comprehensive strategy to reduce the risk of airborne transmission of coronavirus. In fact, testing at the University of Colorado found that the Carrier ® Infinity ® air purifier inactivates 99% of coronavirus trapped in the filter!
  • Encourage Hand Washing: “Have you washed your hands?” should be a question you ask the kids every time they come into the house. Try new hand soap fragrances in the bathrooms and leave hand sanitizers in high-traffic areas of the home. And don’t forget to practice what you preach!

 

 

More About Amy Goodman: 

Amy E. Goodman is a nationally recognized media maven and sought-after lifestyle correspondent, whose savvy picks, practical tips and fun-loving personality reach millions of people. She deftly covers any assignment from interviewing celebs, to cleaning out closets and crafting home décor for national outlets like the TODAY show, Live with Kelly & RyanThe Rachael Ray Show, Good Morning America, The Wendy Williams Show, The View, The Talk, and Access, to name a few. Amy regularly shares what she loves (the latest in fashion, beauty, entertaining, DIY and parenting) to help make a stylish life accessible and ultimately viewers’ lives easier. A multi-faceted powerhouse, she began her career in women’s magazines, as an editor and correspondent at In Style, a senior editor at All You, an editor-at-large for Southern Living and Coastal Living and a contributing editor for Rodale’s Organic Life Magazine. She’s collaborated with countless others such as Marie Claire, People Stylewatch, MarthaStewartLiving.com, Women’s Health, Bustle.com, Real Simple and Women’s Day among others. She was a style writer for NBC’s LifeGoesStrong.com, an accessories guru for TheBlush.com, senior style editor for TheNest.com. A highly sought brand consultant and spokesperson, she’s served as Timex’s Fashion Trend Director and zulily.com’s Senior Lifestyle Editor. She segued her everyday passion for uncovering the latest finds that make sense in our modern, crazed lives, into her first book Wear This, Toss That!, a practical style guide for real women. She’s a proud Asian American, a native of Santa Rosa, CA and currently resides in the Washington, D.C. area, with her husband and two children. 

 

 

 

Produced for: Carrier

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